Workouts

10 min Empathy Meditation
Kirra Michel
Thursday 6/2/22 @ 1:30 PM
Difficulty: 3.57 / 10
 
10 min Core Strength
Andy Speer
Thursday 6/2/22 @ 1:17 PM
Difficulty: 7.33 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/2/22 @ 12:48 PM
Difficulty: 6.75 / 10
 
10 min Empathy Meditation
Kirra Michel
Wednesday 6/1/22 @ 1:30 PM
Difficulty: 3.57 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 6/1/22 @ 1:16 PM
Difficulty: 5.8 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 5/31/22 @ 12:55 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 5/31/22 @ 12:49 PM
Difficulty: 3.38 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 5/30/22 @ 1:8 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Stretch
Andy Speer
Monday 5/30/22 @ 12:56 PM
Difficulty: 4.13 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Monday 5/30/22 @ 12:50 PM
Difficulty: 3.38 / 10