Workouts

30 min Sleep Meditation
Aditi Shah
Wednesday 6/15/22 @ 12:51 PM
Difficulty: 0 / 10
 
20 min Calming Meditation
Anna Greenberg
Tuesday 6/14/22 @ 1:23 PM
Difficulty: 3.5 / 10
 
10 min Upper Body Stretch
Andy Speer
Tuesday 6/14/22 @ 1:13 PM
Difficulty: 4.28 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Tuesday 6/14/22 @ 12:49 PM
Difficulty: 7.24 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 6/13/22 @ 1:19 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 6/13/22 @ 1:6 PM
Difficulty: 6.33 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 6/13/22 @ 12:52 PM
Difficulty: 6.6 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 6/10/22 @ 1:20 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Friday 6/10/22 @ 12:50 PM
Difficulty: 6.61 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 6/8/22 @ 1:17 PM
Difficulty: 0 / 10