alexanator99
Total Rides: 90
Following
alexanator99
Total Rides: 90
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 7:39 PM
Difficulty: 7.48 / 10
216kj
55rpm
50%
14mph
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 12/13/23 @ 1:18 AM
Difficulty: 4.27 / 10
10 min Focus Flow: Lizard Pose
Kristin McGee
Wednesday 12/13/23 @ 1:5 AM
Difficulty: 4.66 / 10
10 min Focus Flow: Lizard Pose
Kristin McGee
Thursday 12/7/23 @ 2:21 PM
Difficulty: 4.66 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Thursday 12/7/23 @ 1:58 PM
Difficulty: 4.55 / 10
10 min Focus Flow: Lizard Pose
Kristin McGee
Thursday 12/7/23 @ 2:17 AM
Difficulty: 4.66 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 11/9/23 @ 1:52 PM
Difficulty: 0 / 10
30 min Upper Body Strength
Adrian Williams
Thursday 11/9/23 @ 2:33 AM
Difficulty: 7.35 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 11/7/23 @ 1:53 PM
Difficulty: 7.57 / 10