Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/8/22 @ 6:57 PM
Difficulty: 6.33 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 7/8/22 @ 6:46 PM
Difficulty: 6.34 / 10
20 min Upper Body Strength
Matty Maggiacomo
Friday 6/24/22 @ 1:41 PM
Difficulty: 6.19 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Thursday 6/23/22 @ 1:34 PM
Difficulty: 6.86 / 10
20 min Upper Body Strength
Adrian Williams
Wednesday 6/22/22 @ 12:54 PM
Difficulty: 8.26 / 10