Workouts
20 min Seasonal Meditation
Kristin McGee
Thursday 10/20/22 @ 1:10 PM
Difficulty: 2.87 / 10
20 min Lower Body Stretch
Hannah Corbin
Thursday 10/20/22 @ 12:48 PM
Difficulty: 5.37 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 10/19/22 @ 12:52 PM
Difficulty: 6.93 / 10
30 min Upper Body Strength
Adrian Williams
Tuesday 10/18/22 @ 12:52 PM
Difficulty: 7.35 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/14/22 @ 1:27 PM
Difficulty: 6.19 / 10
20 min Upper Body Strength
Adrian Williams
Friday 10/14/22 @ 12:55 PM
Difficulty: 8.26 / 10
15 min Gratitude Meditation
Mariana Fernández
Thursday 10/13/22 @ 1:26 PM
Difficulty: 3.46 / 10
10 min Glutes & Legs Stretch
Matty Maggiacomo
Thursday 10/13/22 @ 1:16 PM
Difficulty: 3.34 / 10
20 min Arms & Shoulders Strength
Chase Tucker
Thursday 10/13/22 @ 12:51 PM
Difficulty: 7.33 / 10