alexanator99
Total Rides: 90

Following

alexanator99
Total Rides: 90

Following

Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/6/24 @ 7:8 PM
Difficulty: 6.39 / 10
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20 min Upper Body Strength
Jess Sims
Thursday 12/28/23 @ 5:39 PM
Difficulty: 8.09 / 10
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20 min Upper Body Strength
Jess Sims
Thursday 12/28/23 @ 5:29 PM
Difficulty: 8.09 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 12/27/23 @ 5:4 AM
Difficulty: 8.07 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/26/23 @ 10:8 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 12/26/23 @ 10:1 PM
Difficulty: 3.67 / 10
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19kj
73rpm
32%
12mph
20 min HIIT & Hills Ride
Bradley Rose
Tuesday 12/26/23 @ 9:37 PM
Difficulty: 7.63 / 10
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230kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/23/23 @ 8:38 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 12/23/23 @ 8:31 PM
Difficulty: 3.73 / 10
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23kj
69rpm
37%
14mph
15 min Climb Ride
Sam Yo
Saturday 12/23/23 @ 8:13 PM
Difficulty: 0 / 10
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184kj
72rpm
53%
20mph