Workouts

10 min Morning Meditation
Aditi Shah
Monday 12/5/22 @ 1:48 PM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/2/22 @ 2:1 PM
Difficulty: 2.79 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 12/2/22 @ 1:49 PM
Difficulty: 2.93 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/1/22 @ 2:7 PM
Difficulty: 2.79 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 12/1/22 @ 1:49 PM
Difficulty: 2.07 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 11/30/22 @ 2:16 PM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/30/22 @ 2:3 PM
Difficulty: 3.23 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 11/29/22 @ 2:12 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Erik Jäger
Tuesday 11/29/22 @ 1:50 PM
Difficulty: 3.52 / 10
 
10 min Patience Meditation
Ross Rayburn
Monday 11/28/22 @ 2:16 PM
Difficulty: 3.45 / 10