Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 2/8/23 @ 1:54 PM
Difficulty: 2.79 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Wednesday 2/8/23 @ 1:48 PM
Difficulty: 3.35 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 2/6/23 @ 2:4 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 2/6/23 @ 1:52 PM
Difficulty: 3.99 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 2/2/23 @ 1:56 PM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 2/2/23 @ 1:46 PM
Difficulty: 3.91 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 1/31/23 @ 2:37 PM
Difficulty: 3.47 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/31/23 @ 1:58 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 1:50 PM
Difficulty: 3.99 / 10
 
15 min Patience Meditation
Ross Rayburn
Thursday 1/26/23 @ 2:27 PM
Difficulty: 3.74 / 10