alexakewing
Massachusetts
Total Rides: 182
alexakewing
Massachusetts
Total Rides: 182

Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 1/18/22 @ 11:4 PM
Difficulty: 6.15 / 10
 
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/18/22 @ 10:57 PM
Difficulty: 0 / 10
21kj
91rpm
30%
14mph
10 min Arms & Light Weights
Alex Toussaint
Monday 1/17/22 @ 4:54 PM
Difficulty: 6.27 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 1/17/22 @ 4:4 PM
Difficulty: 8.18 / 10
247kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/17/22 @ 12:19 AM
Difficulty: 3.18 / 10
 
30 min Coldplay Ride
Emma Lovewell
Sunday 1/16/22 @ 11:45 PM
Difficulty: 8.08 / 10
164kj
69rpm
41%
15mph
20 min Red (Taylor's Version) Core
Robin Arzón
Friday 1/14/22 @ 11:31 PM
Difficulty: 6.63 / 10
 
10 min Reykjavik Ride
Friday 1/14/22 @ 11:20 PM
Difficulty: 0 / 10
56kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/13/22 @ 10:3 PM
Difficulty: 8.3 / 10
131kj
52rpm
44%
13mph
5 min Sleep Meditation
Aditi Shah
Thursday 1/13/22 @ 3:46 AM
Difficulty: 3.41 / 10