Workouts

5 min Upper Body Stretch
Callie Gullickson
Monday 8/21/23 @ 8:30 PM
Difficulty: 3.87 / 10
 
20 min EDM Walk
Adrian Williams
Monday 8/21/23 @ 8:6 PM
Difficulty: 5.23 / 10
 
20 min Hip Hop Walk
Adrian Williams
Monday 8/21/23 @ 7:46 PM
Difficulty: 5.52 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 8/19/23 @ 4:15 PM
Difficulty: 6.11 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 8/19/23 @ 4:4 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Saturday 8/19/23 @ 3:58 PM
Difficulty: 3.16 / 10
 
30 min Hike
Jon Hosking
Saturday 8/19/23 @ 3:26 PM
Difficulty: 7.01 / 10
 
5 min Upper Body Stretch
Adrian Williams
Friday 8/18/23 @ 8:53 PM
Difficulty: 3.65 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 8/18/23 @ 8:41 PM
Difficulty: 6.42 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Friday 8/18/23 @ 8:35 PM
Difficulty: 3.43 / 10