Workouts

5 min Core Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 6:19 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/15/23 @ 9:16 PM
Difficulty: 7.18 / 10
 
Extra 10: Hike
Kirsten Ferguson
Friday 9/15/23 @ 9:15 PM
Difficulty: 6.37 / 10
 
20 min Power Walk
Kirsten Ferguson
Friday 9/15/23 @ 8:53 PM
Difficulty: 6.29 / 10
 
20 min Trap Walk
Kirsten Ferguson
Thursday 9/14/23 @ 6:18 PM
Difficulty: 6.53 / 10
 
30 min Hip Hop Walk
Adrian Williams
Thursday 9/14/23 @ 5:44 PM
Difficulty: 5.55 / 10
 
10 min Arms & Light Weights
Susie Chan
Wednesday 9/13/23 @ 5:50 PM
Difficulty: 5.46 / 10
 
10 min Cool Down Walk
Selena Samuela
Wednesday 9/13/23 @ 5:50 PM
Difficulty: 4 / 10
 
30 min Pop Walk
Olivia Amato
Wednesday 9/13/23 @ 5:18 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 9/6/23 @ 3:36 PM
Difficulty: 6.84 / 10