Workouts

30 min House Walk
Olivia Amato
Saturday 2/24/24 @ 2:42 PM
Difficulty: 6.08 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Friday 2/23/24 @ 1:46 PM
Difficulty: 3.74 / 10
 
20 min EDM Trap Walk
Jess King
Friday 2/23/24 @ 8:40 AM
Difficulty: 6.31 / 10
 
30 min Pop Walk
Olivia Amato
Thursday 2/22/24 @ 8:36 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Thursday 2/22/24 @ 8:23 AM
Difficulty: 3.95 / 10
 
30 min Power Walk
Olivia Amato
Wednesday 2/21/24 @ 8:42 AM
Difficulty: 6.28 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Wednesday 2/21/24 @ 8:28 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Jess King
Wednesday 2/21/24 @ 8:15 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 2/20/24 @ 11:30 AM
Difficulty: 6.99 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 1/28/24 @ 3:36 PM
Difficulty: 2.96 / 10