Workouts

5 min Core Strength Warm Up
Olivia Amato
Monday 10/18/21 @ 11:37 PM
Difficulty: 4.02 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 10/17/21 @ 8:50 PM
Difficulty: 6.3 / 10
 
5 min Glutes & Legs Toning
Hannah Corbin
Sunday 10/17/21 @ 8:44 PM
Difficulty: 5.8 / 10
 
5 min Core for Runners
Becs Gentry
Sunday 10/17/21 @ 8:36 PM
Difficulty: 5.45 / 10
 
5 min Full Body Warm Up
Ben Alldis
Sunday 10/17/21 @ 8:30 PM
Difficulty: 4.17 / 10
 
5 min Core Strength
Andy Speer
Friday 10/15/21 @ 7:46 PM
Difficulty: 6.13 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Friday 10/15/21 @ 7:34 PM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 10/15/21 @ 7:23 PM
Difficulty: 6.63 / 10
 
20 min USHER Dance Cardio
Ally & Emma
Friday 10/15/21 @ 7:0 PM
Difficulty: 6.64 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 10/14/21 @ 7:44 PM
Difficulty: 3.5 / 10