Workouts

10 min Glutes & Legs Strength
Selena Samuela
Wednesday 10/27/21 @ 1:0 AM
Difficulty: 6.4 / 10
 
20 min Bodyweight Strength
Olivia Amato
Tuesday 10/26/21 @ 1:6 AM
Difficulty: 6.41 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 10/24/21 @ 4:55 PM
Difficulty: 4.35 / 10
 
5 min Core Strength
Selena Samuela
Sunday 10/24/21 @ 4:45 PM
Difficulty: 5.77 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 10/24/21 @ 4:31 PM
Difficulty: 6.64 / 10
 
10 min Bodyweight Strength
Olivia Amato
Sunday 10/24/21 @ 4:18 PM
Difficulty: 6.3 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Sunday 10/24/21 @ 4:5 PM
Difficulty: 4.62 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 10/22/21 @ 6:7 AM
Difficulty: 3.15 / 10
 
30 min Beyoncé Run
Kirsten Ferguson
Thursday 10/21/21 @ 8:17 PM
Difficulty: 7.07 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Thursday 10/21/21 @ 7:58 PM
Difficulty: 6.97 / 10