Workouts

10 min Full Body Stretch
Jess Sims
Thursday 12/2/21 @ 12:54 PM
Difficulty: 4 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/1/21 @ 8:49 PM
Difficulty: 5.73 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 12/1/21 @ 8:38 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/1/21 @ 8:36 PM
Difficulty: 5.73 / 10
 
30 min Walk + Run
Chase Tucker
Tuesday 11/30/21 @ 6:59 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 11/30/21 @ 6:45 PM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 11/30/21 @ 6:33 PM
Difficulty: 6.25 / 10
 
30 min Walk + Run
Jess Sims
Monday 11/29/21 @ 6:17 PM
Difficulty: 6.52 / 10
 
10 min Full Body Stretch
Jess Sims
Monday 11/29/21 @ 6:6 PM
Difficulty: 3.82 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Monday 11/29/21 @ 5:52 PM
Difficulty: 7.02 / 10