Workouts

10 min Acceptance Meditation
Kristin McGee
Thursday 9/21/23 @ 12:21 AM
Difficulty: 3.14 / 10
 
30 min 90s Ride
Emma Lovewell
Sunday 9/17/23 @ 3:26 PM
Difficulty: 7.49 / 10
151kj
75rpm
38%
15mph
20 min Focus Flow: Lower Body
Ross Rayburn
Monday 9/11/23 @ 11:47 PM
Difficulty: 5.06 / 10
 
30 min 2010s Pop Ride
Ally Love
Sunday 9/10/23 @ 1:58 PM
Difficulty: 7.59 / 10
165kj
72rpm
40%
16mph
10 min Upper Body Stretch
Callie Gullickson
Friday 9/8/23 @ 12:21 AM
Difficulty: 3.95 / 10
 
30 min 2000s Pop Ride
Ally Love
Monday 8/28/23 @ 11:40 PM
Difficulty: 7.44 / 10
161kj
74rpm
39%
15mph
10 min Body Scan Meditation
Aditi Shah
Monday 8/28/23 @ 2:5 AM
Difficulty: 3.51 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Sunday 8/27/23 @ 11:48 PM
Difficulty: 2.54 / 10
 
20 min Focus Flow: Lower Body
Anna Greenberg
Sunday 8/27/23 @ 11:24 PM
Difficulty: 5.53 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Tuesday 8/22/23 @ 12:31 AM
Difficulty: 3.96 / 10