Workouts

10 min Relaxing Meditation
Kristin McGee
Friday 11/24/23 @ 2:13 AM
Difficulty: 3 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 5:58 PM
Difficulty: 4.1 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/22/23 @ 5:45 PM
Difficulty: 6.83 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 11/22/23 @ 1:56 AM
Difficulty: 6.39 / 10
 
5 min Basics: Body Scan
Nico Sarani
Tuesday 11/21/23 @ 4:41 AM
Difficulty: 3.07 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/20/23 @ 1:57 AM
Difficulty: 1 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Sunday 11/19/23 @ 3:21 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/18/23 @ 12:34 AM
Difficulty: 3.49 / 10
 
10 min Restorative
Aditi Shah
Friday 11/17/23 @ 1:28 AM
Difficulty: 3.03 / 10
 
10 min Lower Body Stretch
Jess King
Friday 11/17/23 @ 1:16 AM
Difficulty: 0 / 10