Workouts

20 min Restorative
Aditi Shah
Monday 12/18/23 @ 12:31 AM
Difficulty: 2.94 / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 12/18/23 @ 12:19 AM
Difficulty: 3.89 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Friday 12/15/23 @ 1:51 AM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/14/23 @ 11:50 AM
Difficulty: 2.84 / 10
 
20 min Focus Flow: Forward Folds
Aditi Shah
Thursday 12/14/23 @ 1:25 AM
Difficulty: 4.37 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Thursday 12/14/23 @ 1:13 AM
Difficulty: 4.31 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 12/14/23 @ 1:3 AM
Difficulty: 6.82 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 12/13/23 @ 11:51 AM
Difficulty: 2.38 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 12/13/23 @ 1:23 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Sunday 12/10/23 @ 11:41 PM
Difficulty: 0 / 10