Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 11/11/22 @ 2:23 PM
Difficulty: 7.03 / 10
166kj
79rpm
38%
16mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/7/22 @ 1:29 AM
Difficulty: 0 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Monday 11/7/22 @ 12:47 AM
Difficulty: 3.82 / 10
 
20 min FTP Test Ride
Ben Alldis
Saturday 11/5/22 @ 2:19 PM
Difficulty: 9.34 / 10
142kj
79rpm
42%
17mph
20 min Tabata Ride
Ally Love
Tuesday 11/1/22 @ 10:56 AM
Difficulty: 8.38 / 10
129kj
77rpm
40%
16mph
30 min Pop Punk Ride
Kendall Toole
Monday 10/31/22 @ 10:59 AM
Difficulty: 7.87 / 10
157kj
71rpm
40%
15mph
20 min Walk + Run
Becs Gentry
Monday 10/24/22 @ 12:51 PM
Difficulty: 5.99 / 10
 
30 min 90s Ride
Emma Lovewell
Saturday 10/22/22 @ 4:21 PM
Difficulty: 7.67 / 10
163kj
72rpm
40%
15mph
30 min Pop Ride
Ally Love
Thursday 10/20/22 @ 11:0 AM
Difficulty: 7.47 / 10
157kj
70rpm
41%
15mph
30 min 90s Ride
Kendall Toole
Monday 10/17/22 @ 11:12 AM
Difficulty: 7.61 / 10
151kj
75rpm
38%
15mph