Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/7/23 @ 3:17 AM
Difficulty: 5 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/3/23 @ 11:31 AM
Difficulty: 7.59 / 10
175kj
74rpm
41%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/31/23 @ 7:35 PM
Difficulty: 7.28 / 10
 
30 min Intervals Run
Hannah Frankson
Tuesday 1/31/23 @ 6:50 PM
Difficulty: 7.32 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 1/31/23 @ 2:54 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Ally Love
Monday 1/30/23 @ 12:13 PM
Difficulty: 7.81 / 10
175kj
76rpm
39%
16mph
30 min Disney Ride
Emma Lovewell
Saturday 1/28/23 @ 3:41 PM
Difficulty: 7.39 / 10
201kj
77rpm
42%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/27/23 @ 6:43 PM
Difficulty: 7.21 / 10
 
30 min Intervals Run
Matty Maggiacomo
Friday 1/27/23 @ 6:5 PM
Difficulty: 7.68 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/24/23 @ 7:3 PM
Difficulty: 7 / 10