Workouts

10 min Resistance Bands: Full Body
Hannah Corbin
Tuesday 2/21/23 @ 7:11 PM
Difficulty: 5.75 / 10
 
30 min HIIT Run
Susie Chan
Tuesday 2/21/23 @ 6:18 PM
Difficulty: 7.53 / 10
 
30 min Country Pop Ride
Ally Love
Saturday 2/18/23 @ 2:42 PM
Difficulty: 7.61 / 10
179kj
80rpm
39%
16mph
20 min 2000s Pop Ride
Ally Love
Friday 2/17/23 @ 12:49 PM
Difficulty: 7.02 / 10
115kj
83rpm
37%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/14/23 @ 1:50 PM
Difficulty: 7.08 / 10
 
30 min Intervals Run
Susie Chan
Tuesday 2/14/23 @ 1:12 PM
Difficulty: 7.42 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 3:26 PM
Difficulty: 7.61 / 10
187kj
73rpm
42%
16mph
30 min 90s Ride
Emma Lovewell
Saturday 2/11/23 @ 4:8 PM
Difficulty: 7.59 / 10
190kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/8/23 @ 11:44 AM
Difficulty: 7.68 / 10
172kj
75rpm
40%
16mph
20 min HIIT Ride
Cody Rigsby
Tuesday 2/7/23 @ 12:35 PM
Difficulty: 7.7 / 10
134kj
70rpm
45%
17mph