Workouts
20 min Focus Flow: Floor Poses
Kirra Michel
Monday 7/24/23 @ 11:56 PM
Difficulty: 5.08 / 10
20 min Restorative
Chelsea Jackson Roberts
Thursday 7/20/23 @ 12:19 AM
Difficulty: 2.42 / 10
30 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 7/19/23 @ 11:42 PM
Difficulty: 4.59 / 10
106kj
79rpm
37%
15mph
160kj
76rpm
39%
15mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 6/29/23 @ 11:37 PM
Difficulty: 4.43 / 10