alexaf
NY
Total Rides: 559

Following

alexaf
NY
Total Rides: 559

Following

Workouts

20 min Pop Ride
Robin Arzón
Saturday 10/19/24 @ 1:27 PM
Difficulty: 6.77 / 10
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101kj
68rpm
40%
15mph
5 min Warm Up Ride
Olivia Amato
Saturday 10/19/24 @ 1:21 PM
Difficulty: 5.22 / 10
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21kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/17/24 @ 11:11 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 10/17/24 @ 10:39 AM
Difficulty: 7.86 / 10
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144kj
58rpm
43%
14mph
45 min Yoga Flow
Aditi Shah
Tuesday 10/15/24 @ 10:36 AM
Difficulty: 5.39 / 10
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30 min Full Body Strength
Rebecca Kennedy
Tuesday 10/8/24 @ 10:33 AM
Difficulty: 6.65 / 10
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30 min Morning Power Flow
Aditi Shah
Monday 10/7/24 @ 10:38 AM
Difficulty: 5.88 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/6/24 @ 2:9 PM
Difficulty: 3.12 / 10
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45 min Pop Ride
Robin Arzón
Sunday 10/6/24 @ 1:20 PM
Difficulty: 7.8 / 10
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213kj
63rpm
42%
14mph
30 min Power Flow
Aditi Shah
Tuesday 10/1/24 @ 10:44 AM
Difficulty: 5.91 / 10
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