alexaf
NY
Total Rides: 542

Following

alexaf
NY
Total Rides: 542

Following

Workouts

5 min Warm Up Ride
Hannah Corbin
Monday 7/1/24 @ 10:16 AM
Difficulty: 3.87 / 10
View Class
15kj
74rpm
29%
12mph
45 min Slow Flow
Anna Greenberg
Sunday 6/30/24 @ 10:21 AM
Difficulty: 5.56 / 10
View Class
 
10 min Full Body Stretch
Hannah Corbin
Saturday 6/29/24 @ 5:6 PM
Difficulty: 4.34 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Friday 6/28/24 @ 10:30 AM
Difficulty: 7.49 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/26/24 @ 12:27 PM
Difficulty: 0 / 10
View Class
 
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 6/26/24 @ 11:54 AM
Difficulty: 8.03 / 10
View Class
127kj
58rpm
42%
14mph
30 min Slow Flow
Aditi Shah
Wednesday 6/26/24 @ 12:54 AM
Difficulty: 5.17 / 10
View Class
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 6/23/24 @ 2:25 PM
Difficulty: 0 / 10
View Class
 
45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/23/24 @ 1:36 PM
Difficulty: 8.41 / 10
View Class
190kj
57rpm
41%
13mph
30 min Power Slow Flow
Anna Greenberg
Friday 6/21/24 @ 10:49 AM
Difficulty: 6.78 / 10
View Class