Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/26/24 @ 12:27 PM
Difficulty: 0 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 6/26/24 @ 11:54 AM
Difficulty: 8.03 / 10
127kj
58rpm
42%
14mph
30 min Slow Flow
Aditi Shah
Wednesday 6/26/24 @ 12:54 AM
Difficulty: 5.17 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 6/23/24 @ 2:25 PM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/23/24 @ 1:36 PM
Difficulty: 8.41 / 10
190kj
57rpm
41%
13mph
30 min Power Slow Flow
Anna Greenberg
Friday 6/21/24 @ 10:49 AM
Difficulty: 6.78 / 10
 
30 min 90s Yoga Flow
Anna Greenberg
Thursday 6/13/24 @ 10:26 AM
Difficulty: 5.79 / 10
 
20 min Pop Ride
Kendall Toole
Wednesday 6/12/24 @ 12:38 PM
Difficulty: 7.07 / 10
98kj
64rpm
42%
15mph
45 min Dance Music Barre
Hannah Corbin
Tuesday 6/11/24 @ 10:15 AM
Difficulty: 6.02 / 10
 
20 min Tropical House Full Body Strength
Callie Gullickson
Monday 6/10/24 @ 9:15 PM
Difficulty: 6.64 / 10