alexaf
NY
Total Rides: 560

Following

alexaf
NY
Total Rides: 560

Following

Workouts

10 min Arms & Light Weights
Olivia Amato
Sunday 1/15/23 @ 2:49 PM
Difficulty: 6.44 / 10
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20 min Low Impact Ride
Robin Arzón
Saturday 1/14/23 @ 12:14 PM
Difficulty: 6.05 / 10
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69kj
66rpm
35%
13mph
20 min Prenatal Focus Flow: Hamstrings
Anna Greenberg
Friday 1/13/23 @ 12:45 PM
Difficulty: 4.28 / 10
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30 min Pop Ride
Robin Arzón
Friday 1/13/23 @ 12:10 PM
Difficulty: 7.39 / 10
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102kj
63rpm
36%
12mph
20 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 1/10/23 @ 12:44 PM
Difficulty: 4.2 / 10
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20 min Prenatal Slow Flow
Anna Greenberg
Monday 1/9/23 @ 12:32 PM
Difficulty: 3.73 / 10
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20 min Prenatal Focus Flow: Hips
Anna Greenberg
Monday 1/9/23 @ 12:9 PM
Difficulty: 3.81 / 10
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10 min 3rd Trimester Neck+Shoulder Flow
Anna Greenberg
Monday 1/9/23 @ 11:56 AM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/7/23 @ 1:19 PM
Difficulty: 3.34 / 10
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5 min Full Body Stretch
Andy Speer
Friday 1/6/23 @ 1:34 PM
Difficulty: 3.67 / 10
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