Workouts

5 min Peace Meditation
Anna Greenberg
Thursday 1/19/23 @ 12:35 PM
Difficulty: 2.68 / 10
 
5 min Standing Yoga
Anna Greenberg
Wednesday 1/18/23 @ 1:11 PM
Difficulty: 3.22 / 10
 
5 min Morning Meditation
Aditi Shah
Wednesday 1/18/23 @ 1:3 PM
Difficulty: 2.74 / 10
 
10 min 2nd Trimester Healthy Back Flow
Anna Greenberg
Wednesday 1/18/23 @ 12:49 PM
Difficulty: 3.85 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 1/18/23 @ 12:13 PM
Difficulty: 7.43 / 10
90kj
59rpm
36%
12mph
20 min 3rd Trimester Evening Yoga Flow
Anna Greenberg
Wednesday 1/18/23 @ 1:11 AM
Difficulty: 3.68 / 10
 
20 min Prenatal Focus Flow: Hips
Anna Greenberg
Tuesday 1/17/23 @ 11:52 AM
Difficulty: 3.81 / 10
 
30 min Prenatal Yoga Flow
Kristin McGee
Monday 1/16/23 @ 4:19 PM
Difficulty: 4.56 / 10
 
20 min 90s Barre
Hannah Corbin
Sunday 1/15/23 @ 3:4 PM
Difficulty: 6.14 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 1/15/23 @ 2:49 PM
Difficulty: 6.44 / 10