Workouts

30 min Prenatal Yoga Flow
Kristin McGee
Saturday 1/28/23 @ 6:34 PM
Difficulty: 4.25 / 10
 
20 min Pop Ride
Emma Lovewell
Friday 1/27/23 @ 12:28 PM
Difficulty: 7.29 / 10
63kj
55rpm
39%
12mph
45 min Prenatal Yoga Flow
Anna Greenberg
Thursday 1/26/23 @ 12:0 PM
Difficulty: 4.69 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 1/25/23 @ 12:32 PM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/23/23 @ 1:35 PM
Difficulty: 3.43 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 1/23/23 @ 1:29 PM
Difficulty: 3.69 / 10
13kj
65rpm
31%
11mph
20 min Classic Rock Ride
Emma Lovewell
Monday 1/23/23 @ 1:8 PM
Difficulty: 7.51 / 10
61kj
49rpm
42%
12mph
20 min Low Impact Ride
Robin Arzón
Monday 1/23/23 @ 12:45 PM
Difficulty: 5.64 / 10
61kj
76rpm
29%
12mph
5 min Basics: Pyramid
Chelsea Jackson Roberts
Friday 1/20/23 @ 1:16 PM
Difficulty: 4.12 / 10
 
5 min Peace Meditation
Anna Greenberg
Thursday 1/19/23 @ 12:35 PM
Difficulty: 2.68 / 10