Workouts

20 min 90s Ride
Robin Arzón
Monday 2/6/23 @ 12:30 PM
Difficulty: 6.61 / 10
57kj
63rpm
33%
11mph
5 min Warm Up Ride
Hannah Corbin
Monday 2/6/23 @ 12:25 PM
Difficulty: 3.63 / 10
11kj
70rpm
27%
10mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/2/23 @ 12:38 PM
Difficulty: 3.38 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Thursday 2/2/23 @ 12:27 PM
Difficulty: 5.29 / 10
28kj
61rpm
34%
11mph
30 min Pop Ride
Olivia Amato
Thursday 2/2/23 @ 11:56 AM
Difficulty: 8.24 / 10
97kj
55rpm
39%
12mph
30 min Pop Barre
Hannah Corbin
Wednesday 2/1/23 @ 1:7 PM
Difficulty: 6.61 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Wednesday 2/1/23 @ 12:8 PM
Difficulty: 4.56 / 10
 
30 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 1/31/23 @ 12:23 PM
Difficulty: 4.14 / 10
 
20 min 90s Ride
Kendall Toole
Sunday 1/29/23 @ 1:4 PM
Difficulty: 7.78 / 10
70kj
55rpm
41%
12mph
30 min Yoga Flow
Anna Greenberg
Saturday 1/28/23 @ 7:7 PM
Difficulty: 5.29 / 10