Workouts

30 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 2/14/23 @ 12:2 PM
Difficulty: 4.14 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 5:49 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/11/23 @ 5:16 PM
Difficulty: 7.51 / 10
85kj
55rpm
37%
11mph
5 min Warm Up Ride
Emma Lovewell
Saturday 2/11/23 @ 5:11 PM
Difficulty: 4.59 / 10
13kj
66rpm
30%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/8/23 @ 1:11 PM
Difficulty: 3.38 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Wednesday 2/8/23 @ 12:57 PM
Difficulty: 5.49 / 10
29kj
61rpm
34%
12mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/8/23 @ 12:24 PM
Difficulty: 7.64 / 10
92kj
51rpm
42%
12mph
45 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 2/7/23 @ 11:56 AM
Difficulty: 4.69 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Monday 2/6/23 @ 1:14 PM
Difficulty: 5.54 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 2/6/23 @ 12:53 PM
Difficulty: 3.72 / 10