alexaf
NY
Total Rides: 559

Following

alexaf
NY
Total Rides: 559

Following

Workouts

20 min Prenatal Focus Flow: Lower Body
Kristin McGee
Tuesday 3/14/23 @ 10:51 AM
Difficulty: 4.19 / 10
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20 min Prenatal Yoga Flow
Anna Greenberg
Monday 3/13/23 @ 9:47 PM
Difficulty: 4.45 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/11/23 @ 1:40 PM
Difficulty: 0 / 10
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15 min 2000s Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 1:23 PM
Difficulty: 6.76 / 10
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41kj
56rpm
36%
11mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 12:50 PM
Difficulty: 6.35 / 10
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106kj
60rpm
39%
13mph
45 min Prenatal Yoga Flow
Anna Greenberg
Friday 3/10/23 @ 11:57 AM
Difficulty: 4.69 / 10
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20 min Prenatal Yoga Flow
Anna Greenberg
Thursday 3/9/23 @ 12:54 PM
Difficulty: 4.45 / 10
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5 min Post Ride Stretch
Cody Rigsby
Wednesday 3/8/23 @ 1:12 PM
Difficulty: 3.29 / 10
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45 min Pop Ride
Robin Arzón
Wednesday 3/8/23 @ 12:24 PM
Difficulty: 7.48 / 10
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130kj
61rpm
35%
12mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/7/23 @ 12:4 PM
Difficulty: 5.99 / 10
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