Workouts

30 min Morning Power Flow
Aditi Shah
Tuesday 6/13/23 @ 1:58 PM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 6/5/23 @ 3:21 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Robin Arzón
Monday 6/5/23 @ 2:50 PM
Difficulty: 7.36 / 10
130kj
65rpm
39%
14mph
5 min Warm Up Ride
Jess King
Monday 6/5/23 @ 2:45 PM
Difficulty: 4.81 / 10
21kj
90rpm
30%
14mph
20 min Pop Ride
Emma Lovewell
Friday 6/2/23 @ 12:1 PM
Difficulty: 7.05 / 10
95kj
69rpm
38%
14mph
20 min Jonas Brothers Yoga Flow
Aditi Shah
Wednesday 5/31/23 @ 3:20 PM
Difficulty: 5.62 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/30/23 @ 2:15 PM
Difficulty: 3.22 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 5/30/23 @ 1:44 PM
Difficulty: 7.56 / 10
125kj
65rpm
39%
13mph
30 min Pop Ride
Robin Arzón
Tuesday 5/30/23 @ 1:37 PM
Difficulty: 7.56 / 10
4kj
93rpm
27%
13mph
5 min Warm Up Ride
Ally Love
Tuesday 5/30/23 @ 1:30 PM
Difficulty: 4.45 / 10
18kj
87rpm
28%
13mph