Workouts

30 min Pop Ride
Olivia Amato
Thursday 8/1/24 @ 10:47 AM
Difficulty: 8.19 / 10
131kj
60rpm
42%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 7/26/24 @ 1:9 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 7/26/24 @ 12:55 PM
Difficulty: 5.79 / 10
 
30 min Yoga Flow
Anna Greenberg
Thursday 7/25/24 @ 10:28 AM
Difficulty: 5.53 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 7/24/24 @ 1:1 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 7/24/24 @ 12:27 PM
Difficulty: 7.21 / 10
 
30 min Power Flow
Anna Greenberg
Tuesday 7/23/24 @ 10:30 AM
Difficulty: 7.26 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 7/20/24 @ 1:58 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/17/24 @ 1:1 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 7/17/24 @ 12:28 PM
Difficulty: 7.65 / 10
129kj
60rpm
42%
14mph