Workouts

30 min Pop Ride
Robin Arzón
Sunday 2/9/25 @ 7:5 PM
Difficulty: 7.24 / 10
133kj
70rpm
38%
14mph
20 min Pop Barre
Hannah Corbin
Monday 2/3/25 @ 10:27 PM
Difficulty: 6.19 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 2/3/25 @ 11:26 AM
Difficulty: 5.76 / 10
 
30 min Power Flow
Aditi Shah
Sunday 2/2/25 @ 4:22 PM
Difficulty: 6.19 / 10
 
5 min Basics: Pyramid Pose
Kristin McGee
Thursday 1/30/25 @ 12:25 PM
Difficulty: 4.16 / 10
 
45 min Yoga Flow
Aditi Shah
Thursday 1/30/25 @ 11:36 AM
Difficulty: 5.75 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 1/26/25 @ 2:40 PM
Difficulty: 4.32 / 10
 
30 min Morning Power Flow
Chelsea Jackson Roberts
Saturday 1/25/25 @ 1:55 PM
Difficulty: 6.45 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 1/13/25 @ 11:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 1/12/25 @ 3:19 PM
Difficulty: 1.83 / 10