Workouts

20 min Focus Flow: Hips
Aditi Shah
Sunday 10/29/23 @ 5:33 PM
Difficulty: 4.92 / 10
 
45 min Dance Music Barre
Hannah Corbin
Friday 10/27/23 @ 10:16 AM
Difficulty: 6.36 / 10
 
10 min Barre: Core
Hannah Corbin
Thursday 10/26/23 @ 10:20 AM
Difficulty: 5.71 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 10/26/23 @ 10:8 AM
Difficulty: 6.29 / 10
 
45 min Yoga Flow
Aditi Shah
Wednesday 10/25/23 @ 10:19 AM
Difficulty: 5.93 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 10/23/23 @ 10:52 AM
Difficulty: 6.17 / 10
 
30 min Yoga Flow
Anna Greenberg
Thursday 10/19/23 @ 10:25 AM
Difficulty: 5.79 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Tuesday 10/17/23 @ 10:45 AM
Difficulty: 5.13 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 10/16/23 @ 10:26 AM
Difficulty: 3.19 / 10
 
20 min HIIT Ride
Olivia Amato
Monday 10/16/23 @ 10:4 AM
Difficulty: 8.43 / 10
100kj
62rpm
42%
14mph