alexaf
NY
Total Rides: 559

Following

alexaf
NY
Total Rides: 559

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/14/23 @ 11:11 AM
Difficulty: 6.36 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 11:55 AM
Difficulty: 3.31 / 10
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20 min Hanukkah Ride
Jenn Sherman
Tuesday 12/12/23 @ 11:32 AM
Difficulty: 6.55 / 10
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87kj
61rpm
41%
14mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 12/12/23 @ 11:26 AM
Difficulty: 4.17 / 10
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18kj
76rpm
32%
13mph
5 min Lower Body Stretch
Matty Maggiacomo
Monday 12/11/23 @ 11:51 AM
Difficulty: 3.53 / 10
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15 min Hip Hop Barre
Hannah Corbin
Monday 12/11/23 @ 11:33 AM
Difficulty: 5.9 / 10
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10 min Core Strength
Jess Sims
Monday 12/11/23 @ 11:21 AM
Difficulty: 7.74 / 10
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45 min Yoga Flow
Aditi Shah
Sunday 12/10/23 @ 11:17 AM
Difficulty: 5.88 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 12/9/23 @ 3:47 PM
Difficulty: 3.45 / 10
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45 min 90s Ride
Robin Arzón
Saturday 12/9/23 @ 2:56 PM
Difficulty: 8.03 / 10
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201kj
67rpm
40%
14mph