Workouts

30 min Power Slow Flow
Anna Greenberg
Friday 12/6/24 @ 11:5 AM
Difficulty: 6.18 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 12/2/24 @ 11:59 AM
Difficulty: 0 / 10
47kj
66rpm
39%
14mph
20 min 2000s Ride
Robin Arzón
Monday 12/2/24 @ 11:36 AM
Difficulty: 7.17 / 10
97kj
71rpm
39%
14mph
30 min Power Flow
Aditi Shah
Sunday 12/1/24 @ 11:26 AM
Difficulty: 6.33 / 10
 
30 min Pop Ride
Robin Arzón
Monday 11/25/24 @ 12:48 PM
Difficulty: 7.67 / 10
141kj
70rpm
37%
14mph
45 min Yoga Flow
Aditi Shah
Wednesday 11/20/24 @ 11:17 AM
Difficulty: 5.72 / 10
 
45 min Yoga + Pilates
Anna Greenberg
Wednesday 11/13/24 @ 11:29 AM
Difficulty: 7.12 / 10
 
30 min Walk + Run
Selena Samuela
Saturday 11/9/24 @ 1:31 PM
Difficulty: 6.11 / 10
 
30 min Full Body Strength
Jess Sims
Friday 11/8/24 @ 2:12 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 11/8/24 @ 2:4 PM
Difficulty: 6 / 10