Workouts

15 min Standing Core Strength
Rebecca Kennedy
Sunday 5/18/25 @ 1:25 PM
Difficulty: 5.38 / 10
 
30 min Mental Health Full Body Strength
Jess Sims
Thursday 5/15/25 @ 11:2 AM
Difficulty: 7.34 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Thursday 5/15/25 @ 10:44 AM
Difficulty: 5.38 / 10
 
45 min Pop Walk
Jon Hosking
Wednesday 5/14/25 @ 10:23 AM
Difficulty: 5.9 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Monday 5/12/25 @ 10:50 AM
Difficulty: 5.38 / 10
 
45 min Yoga Flow
Anna Greenberg
Friday 5/9/25 @ 10:27 AM
Difficulty: 6.18 / 10
 
45 min 2000s Walk
Jon Hosking
Wednesday 5/7/25 @ 10:35 AM
Difficulty: 6.04 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 5/5/25 @ 10:18 AM
Difficulty: 6.26 / 10
 
30 min 2000s Ride
Robin Arzón
Saturday 5/3/25 @ 12:8 PM
Difficulty: 7.38 / 10
146kj
68rpm
40%
14mph
45 min Yoga Flow
Aditi Shah
Friday 5/2/25 @ 10:34 AM
Difficulty: 5.39 / 10