Workouts

5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts
Friday 9/13/24 @ 12:13 PM
Difficulty: 3.86 / 10
 
5 min Basics: Thunderbolt Pose
Chelsea Jackson Roberts
Wednesday 9/11/24 @ 12:33 PM
Difficulty: 3.59 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Friday 8/30/24 @ 10:9 AM
Difficulty: 7.12 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 8/28/24 @ 10:28 AM
Difficulty: 6.31 / 10
 
30 min Hip Hop Barre
Hannah Corbin
Monday 8/26/24 @ 10:29 AM
Difficulty: 6.28 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 8/24/24 @ 1:3 PM
Difficulty: 4.34 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 8/24/24 @ 12:29 PM
Difficulty: 7.37 / 10
 
5 min Pre-Run Warm Up
Marcel Dinkins
Saturday 8/24/24 @ 12:23 PM
Difficulty: 3.66 / 10
 
45 min Yoga Flow
Mariana Fernández
Thursday 8/22/24 @ 10:9 AM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/20/24 @ 10:59 AM
Difficulty: 3.19 / 10