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alexaf
NY
Total Rides: 558
Following
alexaf
NY
Total Rides: 558
Following
Workouts
Previous Workouts
Next Workouts
5 min Lower Body Stretch
Adrian Williams
Monday 3/17/25 @ 11:18 AM
Difficulty: 3.53 / 10
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45 min Full Body Strength
Jess Sims
Monday 3/17/25 @ 10:29 AM
Difficulty: 7.8 / 10
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20 min Yoga Flow
Aditi Shah
Sunday 3/16/25 @ 11:29 AM
Difficulty: 4.95 / 10
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30 min Full Body Strength
Jess Sims
Sunday 3/16/25 @ 10:49 AM
Difficulty: 7.35 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/12/25 @ 10:58 AM
Difficulty: 4.13 / 10
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30 min Pop Ride
Robin Arzón
Wednesday 3/12/25 @ 10:24 AM
Difficulty: 7.72 / 10
View Class
132
kj
65
rpm
39
%
14
mph
45 min Slow Flow
Anna Greenberg
Monday 3/10/25 @ 10:19 AM
Difficulty: 6.09 / 10
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5 min Basics: Sphinx Pose
Aditi Shah
Monday 3/3/25 @ 12:19 PM
Difficulty: 3.58 / 10
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45 min Yoga Flow
Aditi Shah
Monday 3/3/25 @ 11:30 AM
Difficulty: 5.72 / 10
View Class
45 min Your Day One Ride
Robin Arzón
Saturday 3/1/25 @ 2:34 PM
Difficulty: 8.25 / 10
View Class
217
kj
61
rpm
43
%
14
mph
Previous Workouts
Next Workouts