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alexaf
NY
Total Rides: 542
Following
alexaf
NY
Total Rides: 542
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Emma Lovewell
Friday 3/1/24 @ 12:5 PM
Difficulty: 3.18 / 10
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30 min 90s Pop Ride
Emma Lovewell
Friday 3/1/24 @ 11:32 AM
Difficulty: 7.2 / 10
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124
kj
64
rpm
39
%
13
mph
20 min Yoga Flow
Anna Greenberg
Thursday 2/29/24 @ 11:41 AM
Difficulty: 5.79 / 10
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30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 2/28/24 @ 11:23 AM
Difficulty: 6.75 / 10
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30 min Yoga Flow
Anna Greenberg
Monday 2/26/24 @ 11:20 AM
Difficulty: 6.03 / 10
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30 min Power Flow
Anna Greenberg
Sunday 2/25/24 @ 11:14 AM
Difficulty: 7.4 / 10
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20 min Yoga Flow
Anna Greenberg
Thursday 2/22/24 @ 10:10 PM
Difficulty: 5.21 / 10
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45 min Yoga Flow
Anna Greenberg
Thursday 2/22/24 @ 11:21 AM
Difficulty: 6.46 / 10
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45 min Power Slow Flow
Anna Greenberg
Wednesday 2/21/24 @ 11:23 AM
Difficulty: 6.54 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 2/20/24 @ 1:21 PM
Difficulty: 0 / 10
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