Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 3/29/24 @ 10:57 AM
Difficulty: 3.19 / 10
 
30 min P!nk Ride
Robin Arzón
Friday 3/29/24 @ 10:25 AM
Difficulty: 7.41 / 10
125kj
61rpm
40%
13mph
20 min Pop Power Flow
Aditi Shah
Wednesday 3/27/24 @ 10:9 AM
Difficulty: 6.32 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Tuesday 3/26/24 @ 10:37 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 3/24/24 @ 12:47 PM
Difficulty: 0 / 10
 
20 min 90s Pop Ride
Kendall Toole
Sunday 3/24/24 @ 12:24 PM
Difficulty: 7.04 / 10
89kj
67rpm
39%
14mph
30 min Power Flow
Aditi Shah
Friday 3/22/24 @ 10:27 AM
Difficulty: 6.4 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Thursday 3/21/24 @ 10:8 AM
Difficulty: 5.95 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 3/17/24 @ 11:1 AM
Difficulty: 0 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 3/17/24 @ 10:28 AM
Difficulty: 0 / 10
125kj
62rpm
40%
14mph