Workouts

45 min Grounded Yoga Flow
Anna Greenberg
Monday 4/29/24 @ 10:21 AM
Difficulty: 5.67 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 4/27/24 @ 2:28 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 4/27/24 @ 1:54 PM
Difficulty: 7.04 / 10
 
45 min Yoga Flow
Anna Greenberg
Friday 4/26/24 @ 10:34 AM
Difficulty: 6.48 / 10
 
30 min Femme Power Yoga Flow
Anna Greenberg
Thursday 4/25/24 @ 10:37 AM
Difficulty: 5.94 / 10
 
45 min Yoga Flow
Anna Greenberg
Wednesday 4/24/24 @ 10:17 AM
Difficulty: 6.61 / 10
 
20 min Pop Ride
Jenn Sherman
Saturday 4/20/24 @ 2:47 PM
Difficulty: 7.14 / 10
97kj
64rpm
42%
14mph
30 min Power Flow
Aditi Shah
Friday 4/19/24 @ 10:31 AM
Difficulty: 0 / 10
 
30 min Pop Barre
Hannah Corbin
Tuesday 4/16/24 @ 10:31 AM
Difficulty: 6.61 / 10
 
30 min Slow Flow
Anna Greenberg
Monday 4/15/24 @ 10:37 AM
Difficulty: 5.15 / 10