alexaf
NY
Total Rides: 559

Following

alexaf
NY
Total Rides: 559

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/20/24 @ 10:59 AM
Difficulty: 3.19 / 10
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30 min Pop Ride
Robin Arzón
Tuesday 8/20/24 @ 10:26 AM
Difficulty: 7.52 / 10
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132kj
63rpm
40%
14mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 8/20/24 @ 10:26 AM
Difficulty: 0 / 10
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0kj
47rpm
29%
8mph
45 min Yoga Flow
Aditi Shah
Friday 8/9/24 @ 10:20 AM
Difficulty: 5.78 / 10
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30 min Full Body Strength
Jess Sims
Thursday 8/8/24 @ 10:30 AM
Difficulty: 7.34 / 10
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30 min Morning Yoga Flow
Aditi Shah
Wednesday 8/7/24 @ 10:28 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Jess Sims
Monday 8/5/24 @ 11:15 AM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Jess Sims
Monday 8/5/24 @ 10:40 AM
Difficulty: 7.45 / 10
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45 min Yoga Flow
Aditi Shah
Saturday 8/3/24 @ 10:25 AM
Difficulty: 5.76 / 10
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45 min Full Body Strength
Jess Sims
Friday 8/2/24 @ 12:30 PM
Difficulty: 7.92 / 10
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