Workouts

30 min Hip Hop Full Body Strength
Jess Sims
Friday 5/31/24 @ 10:21 AM
Difficulty: 7.31 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 5/27/24 @ 11:54 AM
Difficulty: 6.75 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/27/24 @ 11:30 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ally Love
Friday 5/24/24 @ 4:26 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Friday 5/24/24 @ 3:38 PM
Difficulty: 7.64 / 10
 
30 min Power Flow
Anna Greenberg
Wednesday 5/22/24 @ 10:29 AM
Difficulty: 7.03 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 5/21/24 @ 10:30 AM
Difficulty: 7.46 / 10
115kj
66rpm
36%
13mph
45 min Power Slow Flow
Anna Greenberg
Saturday 5/18/24 @ 10:36 AM
Difficulty: 6.7 / 10
 
20 min Focus Flow: Twists
Anna Greenberg
Friday 5/17/24 @ 10:46 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 5/15/24 @ 10:45 AM
Difficulty: 0 / 10