Workouts

45 min Yoga Flow
Aditi Shah
Tuesday 12/24/24 @ 11:20 AM
Difficulty: 5.75 / 10
 
30 min Power Slow Flow
Anna Greenberg
Tuesday 12/17/24 @ 11:34 AM
Difficulty: 6.81 / 10
 
5 min Lower Body Stretch
Selena Samuela
Thursday 12/12/24 @ 11:46 AM
Difficulty: 4.67 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 12/12/24 @ 11:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/11/24 @ 12:7 PM
Difficulty: 4.13 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 12/11/24 @ 11:35 AM
Difficulty: 7.56 / 10
138kj
66rpm
39%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/11/24 @ 11:21 AM
Difficulty: 6 / 10
 
45 min Yoga Flow
Anna Greenberg
Tuesday 12/10/24 @ 11:24 AM
Difficulty: 5.97 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 12/7/24 @ 12:12 PM
Difficulty: 4.13 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/7/24 @ 11:23 AM
Difficulty: 0 / 10
204kj
71rpm
37%
14mph