alexaf
NY
Total Rides: 562

Following

alexaf
NY
Total Rides: 562

Following

Workouts

45 min Yoga Flow
Nico Sarani
Wednesday 6/4/25 @ 10:44 AM
Difficulty: 6.54 / 10
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5 min Lady Gaga Post-Ride Stretch
Bradley Rose
Saturday 5/31/25 @ 11:8 AM
Difficulty: 3.17 / 10
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30 min 2000s Ride
Tunde Oyeneyin
Saturday 5/31/25 @ 10:34 AM
Difficulty: 7.56 / 10
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157kj
70rpm
40%
15mph
20 min Upper Body Strength
Callie Gullickson
Thursday 5/29/25 @ 11:5 AM
Difficulty: 6 / 10
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10 min Chest & Back Strength
Rad Lopez
Thursday 5/29/25 @ 10:53 AM
Difficulty: 6.86 / 10
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15 min Core Strength
Rad Lopez
Thursday 5/29/25 @ 10:35 AM
Difficulty: 6.85 / 10
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45 min Focus Flow: Healthy Back
Aditi Shah
Monday 5/26/25 @ 11:1 AM
Difficulty: 5.07 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/21/25 @ 11:3 AM
Difficulty: 4.13 / 10
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30 min 90s Ride
Robin Arzón
Wednesday 5/21/25 @ 10:30 AM
Difficulty: 0 / 10
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142kj
71rpm
38%
14mph
45 min Power Walk
Matty Maggiacomo
Monday 5/19/25 @ 10:18 AM
Difficulty: 5.93 / 10
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