Workouts
30 min Pop Full Body Strength
Adrian Williams
Sunday 8/7/22 @ 9:16 PM
Difficulty: 7.61 / 10
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 12:35 AM
Difficulty: 5.84 / 10
20 min EDM Full Body Strength
Daniel McKenna
Tuesday 8/2/22 @ 12:12 AM
Difficulty: 6.97 / 10
20 min Upper Body Strength
Daniel McKenna
Monday 7/18/22 @ 12:22 AM
Difficulty: 6.89 / 10
30 min Hip Hop Full Body Strength
Adrian Williams
Tuesday 7/5/22 @ 9:34 PM
Difficulty: 7.77 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/3/22 @ 12:22 AM
Difficulty: 6.55 / 10