alexa_
Austin, TX
Total Rides: 460
alexa_
Austin, TX
Total Rides: 460

Workouts

20 min Recovery Run
Susie Chan
Monday 3/14/22 @ 12:45 AM
Difficulty: 4.99 / 10
 
5 min Boxing Stretch
Rad Lopez
Saturday 3/12/22 @ 4:58 PM
Difficulty: 0 / 10
 
20 min Shadowboxing
Kendall Toole
Saturday 3/12/22 @ 4:26 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rad Lopez
Saturday 3/12/22 @ 3:31 PM
Difficulty: 7.76 / 10
 
5 min Cool Down Run
Jermaine Johnson
Thursday 3/10/22 @ 7:31 PM
Difficulty: 3.74 / 10
 
30 min HIIT Run
Daniel McKenna
Thursday 3/10/22 @ 6:58 PM
Difficulty: 8.13 / 10
 
10 min HIIT Cardio
Rad Lopez
Thursday 3/10/22 @ 2:19 AM
Difficulty: 7.7 / 10
 
30 min HIIT Cardio
Adrian Williams
Thursday 3/10/22 @ 1:42 AM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 3/9/22 @ 1:39 AM
Difficulty: 3.56 / 10
 
10 min Cool Down Ride
Sam Yo
Wednesday 3/9/22 @ 1:22 AM
Difficulty: 4.15 / 10
58kj
80rpm
37%
16mph