alexa1204
Bloomfield Hills, MI
Total Rides: 37
alexa1204
Bloomfield Hills, MI
Total Rides: 37

Workouts

10 min Stretch: Hips
Jess King
Tuesday 6/5/18 @ 12:38 AM
Difficulty: 5.08 / 10
 
5 min Intro to Foam Rolling
Matt Wilpers
Tuesday 6/5/18 @ 12:30 AM
Difficulty: 3.74 / 10
 
10 min Arms Toning
Jenn Sherman
Monday 6/4/18 @ 2:12 AM
Difficulty: 7.34 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 6/4/18 @ 1:43 AM
Difficulty: 6.39 / 10
104kj
69rpm
41%
15mph
20 min Arms & Shoulders Toning
Robin Arzón
Saturday 6/2/18 @ 7:6 PM
Difficulty: 7.2 / 10
 
45 min Ride of Shame Ride
Jess King
Saturday 6/2/18 @ 3:44 PM
Difficulty: 8.67 / 10
285kj
63rpm
47%
16mph
5 min Arms Toning
Jess King
Saturday 6/2/18 @ 1:51 AM
Difficulty: 4.8 / 10
 
5 min Arms Toning
Jess King
Saturday 6/2/18 @ 1:40 AM
Difficulty: 4.8 / 10
 
5 min Glutes Toning
Cody Rigsby
Saturday 6/2/18 @ 1:32 AM
Difficulty: 5.2 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 6/2/18 @ 12:38 AM
Difficulty: 8.24 / 10
261kj
63rpm
46%
15mph