Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
149kj
76rpm
44%
18mph
60kj
86rpm
36%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/28/18 @ 10:50 PM
Difficulty: 8.91 / 10
289kj
64rpm
45%
16mph
194kj
65rpm
46%
16mph
224kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 7/31/18 @ 1:48 AM
Difficulty: 7.95 / 10
206kj
74rpm
43%
17mph
146kj
74rpm
44%
17mph