alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 7:15 PM
Difficulty: 7.09 / 10
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473kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/4/20 @ 7:31 PM
Difficulty: 3.49 / 10
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45 min Power Zone Ride
Olivia Amato
Saturday 4/4/20 @ 6:44 PM
Difficulty: 8.1 / 10
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524kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 11:1 AM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/4/20 @ 10:52 AM
Difficulty: 2.88 / 10
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32kj
94rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/4/20 @ 10:6 AM
Difficulty: 8.18 / 10
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528kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/27/20 @ 9:45 AM
Difficulty: 2.98 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/27/20 @ 8:42 AM
Difficulty: 7.22 / 10
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660kj
86rpm
47%
21mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 5:16 PM
Difficulty: 6.4 / 10
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5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 3/26/20 @ 5:10 PM
Difficulty: 4.2 / 10
View Class