alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/11/20 @ 7:56 PM
Difficulty: 3.35 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 7:8 PM
Difficulty: 6.97 / 10
View Class
460kj
85rpm
46%
20mph
10 min Sleep Meditation
Anna Greenberg
Friday 4/10/20 @ 8:45 PM
Difficulty: 2.65 / 10
View Class
 
Zen in Ten: Body Scan Meditation
Ross Rayburn
Friday 4/10/20 @ 8:29 PM
Difficulty: 3.27 / 10
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10 min Gratitude Meditation
Aditi Shah
Friday 4/10/20 @ 8:6 PM
Difficulty: 2.86 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 4/10/20 @ 7:15 PM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 6:26 PM
Difficulty: 8.05 / 10
View Class
513kj
84rpm
48%
21mph
5 min Cool Down Ride
Jess King
Wednesday 4/8/20 @ 12:54 PM
Difficulty: 4 / 10
View Class
42kj
87rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 12:6 PM
Difficulty: 8.23 / 10
View Class
519kj
85rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 8:3 PM
Difficulty: 7.22 / 10
View Class
637kj
87rpm
46%
20mph