Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/17/19 @ 10:3 PM
Difficulty: 3.11 / 10
 
30 min Punk Rock Ride
Matt Wilpers
Sunday 11/17/19 @ 9:28 PM
Difficulty: 8.03 / 10
335kj
79rpm
50%
21mph
10 min Post-Ride Stretch
Hannah Corbin
Saturday 11/16/19 @ 7:37 PM
Difficulty: 4.05 / 10
 
30 min 80s Ride
Leanne Hainsby
Saturday 11/16/19 @ 6:58 PM
Difficulty: 8.04 / 10
346kj
84rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/14/19 @ 7:54 PM
Difficulty: 7.28 / 10
570kj
88rpm
43%
19mph
10 min Sleep Meditation
Aditi Shah
Wednesday 11/13/19 @ 10:28 PM
Difficulty: 2.55 / 10
 
45 min EDM/Electronic Dance Ride
Kendall Toole
Tuesday 11/12/19 @ 7:10 PM
Difficulty: 8.6 / 10
432kj
78rpm
47%
19mph
15 min Sleep Meditation
Anna Greenberg
Monday 11/11/19 @ 11:51 PM
Difficulty: 2.48 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 11/11/19 @ 3:31 AM
Difficulty: 2.57 / 10
 
20 min HIIT Ride
Ben Alldis
Sunday 11/10/19 @ 11:39 AM
Difficulty: 8.14 / 10
234kj
84rpm
49%
21mph