Workouts

30 min Holiday Ride
Alex Toussaint
Monday 12/9/19 @ 7:18 PM
Difficulty: 7.76 / 10
283kj
86rpm
44%
19mph
30 min Holiday Ride
Kendall Toole
Friday 12/6/19 @ 10:26 PM
Difficulty: 7.8 / 10
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 12/4/19 @ 9:1 PM
Difficulty: 8.29 / 10
647kj
88rpm
45%
20mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 12/1/19 @ 9:25 PM
Difficulty: 8.54 / 10
375kj
78rpm
54%
22mph
20 min Arms & Shoulders Strength
Olivia Amato
Sunday 12/1/19 @ 8:37 PM
Difficulty: 7.44 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/30/19 @ 7:4 PM
Difficulty: 8.43 / 10
515kj
82rpm
50%
21mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 11/27/19 @ 9:5 PM
Difficulty: 8.6 / 10
363kj
82rpm
51%
21mph
45 min Classic Rock Ride
Denis Morton
Tuesday 11/26/19 @ 8:26 PM
Difficulty: 8 / 10
443kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Jess King
Sunday 11/24/19 @ 10:26 PM
Difficulty: 3.93 / 10
 
20 min New Tracks Ride
Jess King
Sunday 11/24/19 @ 10:2 PM
Difficulty: 8.07 / 10
255kj
85rpm
51%
22mph