alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

5 min Mid-Night Meditation
Ross Rayburn
Sunday 1/5/20 @ 3:51 AM
Difficulty: 2.19 / 10
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15 min Sleep Meditation
Kristin McGee
Saturday 1/4/20 @ 11:56 PM
Difficulty: 2.66 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/4/20 @ 9:17 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/4/20 @ 9:10 PM
Difficulty: 3.16 / 10
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26kj
94rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 8:8 PM
Difficulty: 7.09 / 10
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654kj
88rpm
45%
20mph
20 min Yoga Flow
Kristin McGee
Friday 1/3/20 @ 9:24 PM
Difficulty: 5.14 / 10
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10 min Cool Down Ride
Kendall Toole
Thursday 1/2/20 @ 8:26 PM
Difficulty: 4.43 / 10
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72kj
83rpm
41%
17mph
20 min 80s Ride
Emma Lovewell
Thursday 1/2/20 @ 8:4 PM
Difficulty: 7.9 / 10
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260kj
79rpm
54%
22mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/1/20 @ 8:17 PM
Difficulty: 7.89 / 10
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203kj
89rpm
51%
22mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 7:42 PM
Difficulty: 5.26 / 10
View Class
303kj
86rpm
45%
20mph